
Body & Health
Smoking Yoga
And how I inadvertently replaced a bad habit. I smoked 2 packs of cigarettes a day for 14 years. During the last 7 of those years I struggled…
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And how I inadvertently replaced a bad habit. I smoked 2 packs of cigarettes a day for 14 years. During the last 7 of those years I struggled…

Some days I walk through the woods and wonder “what is nature telling me today?” The answers are always simple. Nature tells me that old needles fall off,…

It’s Sunday morning in America1 and the texts from family & friends are coming in. “How can we get through?”“I’m freaking out inside.”“It’s like the last day before…