Body & Health
High Commitment to a Low Standard
A way to make and sustain great habits. I’m pretty much sure we’ve all heard the adage “practice makes perfect.” And then as adults we recognized that perfection…
Archive
Tag: goals
Coaching
Designer Questions to Engineer Endurance, Achievement, and Happiness
Focusing your attention on long-acting, feeling-based, style-specific questions can give you a richer and happier experience of life. What I love about this process is that anyone can…
Coaching
The Living Legacy™ Worksheet
What if you could discover your life’s natural purpose in 5 minutes? This is the original Living Legacy Worksheet, written around Y2K. I just had fun filling it…
Family
toney atone: my family goals
There are a few things I’ve been saying to my family, hoping they’ll see things I see as problems and make “us” feel better. No one has wanted…
Body & Health
Shortcut to Autopilot
A few times in my life, I discovered a tool so powerful, that it’s use alone was enough to reach a goal. From about 15 on, all I’ve…