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Tag: self care

Family

toney atone: my family goals

There are a few things I’ve been saying to my family,  hoping they’ll see things I see as problems and make “us” feel better. No one has wanted…

October 28, 2023July 13, 2024 · 5 min read

Family

make all the same mistakes I did

There’s been so much discontent between us, eldest kid. Maybe this is from me trying to shield you from mistakes, preventing you from falling on your face, and…

July 4, 2022June 2, 2023 · 3 min read

Best of Mommess

to women who’ve made themselves a holy mess of wonderfulness

This is a shout out to all women, like me, who have experienced trauma and made themselves a holy mess of wonderfulness. This is a shout out to…

January 23, 2020February 10, 2024 · 2 min read

Body & Health

I am my dogs

A generation ago, I had a dream, and I told my mentor about it. Black dogs are barking at me. It is depression. It looks like this (I…

December 12, 2018April 27, 2025 · 3 min read

Best of Mommess

Sinking Gifts. Rising Queen

I have been prone to depression, as have many of the women in my family. As are, no doubt, many others who are reading this. I have also…

April 24, 2018June 2, 2023 · 3 min read

Family

Holiday Jealousy. On Making Cheer

I’ve got to admit, I’ve been feeling a little sorry for myself. I feel like I work really hard taking care of a thousand things, and yet, I…

December 26, 2017June 1, 2023 · 3 min read

Body & Health

Anxiety Sideliner

There have been a few times in my life when anxiety attacks have changed the direction of my life. I think now, that I’m probably not the only…

July 26, 2017June 1, 2023 · 2 min read

Culture

They made their bed, let ’em lie in it

This is one of those posts I didn’t want to write. But this refrain keeps going through my head, so this is as good a way as any…

July 19, 2017June 1, 2023 · 2 min read

Culture

Open Letter of Empathy for Ben Jacobs

Hi Ben, I’m so sorry you were attacked. I’m even more sorry that then you were denied reality by the campaign’s initial statement where you were called “aggressive,”…

May 26, 2017June 1, 2023 · 1 min read

Family

Message for my daughter on Mother’s Day

Hi Tas, This morning I was in the bathroom and saw our little message chicken (you know, the one with a set of little papers with nice sayings…

May 12, 2017October 26, 2023 · 2 min read

Body & Health

A plan for coping with inauguration weekend

Here is what I  am doing during the inauguration on Friday: 1) donating to the ACLU- RI  (www.riaclu.org/get-involved/donate) 2) donating to Planned Parenthood  (www.plannedparenthood.org ) 3) donating to…

January 19, 2017June 2, 2023 · 2 min read

Body & Health

Self Care Salvation

[first posted on Nov 10, 2016] I have been feeling shocked. But I will not stay there. When you are in shock, for real, you need stuff to…

January 17, 2017June 28, 2023 · 1 min read

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