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Archive

Tag: self care

Family

toney atone: my family goals

There are a few things I’ve been saying to my family,  hoping they’ll see things I see as problems and make “us” feel better. No one has wanted…

October 28, 2023July 13, 2024 · 5 min read

Family

make all the same mistakes I did

There’s been so much discontent between us, eldest kid. Maybe this is from me trying to shield you from mistakes, preventing you from falling on your face, and…

July 4, 2022June 2, 2023 · 3 min read

Best of Mommess

to women who’ve made themselves a holy mess of wonderfulness

This is a shout out to all women, like me, who have experienced trauma and made themselves a holy mess of wonderfulness. This is a shout out to…

January 23, 2020February 10, 2024 · 2 min read

Body & Health

I am my dogs

A generation ago, I had a dream, and I told my mentor about it. Black dogs are barking at me. It is depression. It looks like this (I…

December 12, 2018April 27, 2025 · 3 min read

Best of Mommess

Sinking Gifts. Rising Queen

I have been prone to depression, as have many of the women in my family. As are, no doubt, many others who are reading this. I have also…

April 24, 2018June 2, 2023 · 3 min read

Family

Holiday Jealousy. On Making Cheer

I’ve got to admit, I’ve been feeling a little sorry for myself. I feel like I work really hard taking care of a thousand things, and yet, I…

December 26, 2017June 1, 2023 · 3 min read

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